Stop!
You need to beath,
I know it feels like shards of glass-
Are poking your heart and lungs.
But take a deep breath.
And looks at me.
You are worth more then you know right now,
I know recovery seems non-excistance.
But as you live this life,
You will thank the recovery for coming excistant.
When you hit rock bottom,
Theres only one way to go.
So look to the stars,
And tell them not today.
I will help you,
From now on,
Forever and a day.
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